Coconut Oil Online

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 Providing the world's best coconut oil since 2001.

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Coconut Oil Nutritional Facts

 
Refuse: 0%  
NDB No: 04047 (Nutrient values and weights are for edible portion)

Coconut Oil Units Value per
100 grams
Number
of Data
Points
Std.
Error
1 tbsp
-------
13.6g
Proximates
Water
g
0.00
1
0
0.00
Energy
kcal
862
0
0
117
Energy
kJ
3607
0
0
491
Protein
g
0.00
0
0
0.00
Total lipid (fat)
g
100.00
1
0
13.60
Ash
g
0.00
1
0
0.00
Carbohydrate, by difference
g
0.00
0
0
0.00
Fiber, total dietary
g
0.0
0
0
0.0
Sugars, total
g
0.00
0
0
0.00
Minerals
Calcium, Ca
mg
0
1
0
0
Iron, Fe
mg
0.04
1
0
0.01
Magnesium, Mg
mg
0
1
0
0
Phosphorus, P
mg
0
1
0
0
Potassium, K
mg
0
1
0
0
Sodium, Na
mg
0
1
0
0
Zinc, Zn
mg
0.00
1
0
0.00
Copper, Cu
mg
0.000
0
0
0.000
Manganese, Mn
mg
0.000
0
0
0.000
Selenium, Se
mcg
0.0
0
0
0.0
Vitamins
Vitamin C, total ascorbic acid
mg
0.0
1
0
0.0
Thiamin
mg
0.000
1
0
0.000
Riboflavin
mg
0.000
1
0
0.000
Niacin
mg
0.000
1
0
0.000
Pantothenic acid
mg
0.000
1
0
0.000
Vitamin B-6
mg
0.000
1
0
0.000
Folate, total
mcg
0
1
0
0
Folic acid
mcg
0
0
0
0
Folate, food
mcg
0
1
0
0
Folate, DFE
mcg_DFE
0
0
0
0
Choline, total
mg
0.3
0
0
0.0
Vitamin B-12
mcg
0.00
1
0
0.00
Vitamin B-12, added
mcg
0.00
0
0
0.00
Vitamin A, RAE
mcg_RAE
0
0
0
0
Retinol
mcg
0
0
0
0
Carotene, beta
mcg
0
1
0
0
Carotene, alpha
mcg
0
0
0
0
Cryptoxanthin, beta
mcg
0
0
0
0
Vitamin A, IU
IU
0
0
0
0
Lycopene
mcg
0
0
0
0
Lutein + zeaxanthin
mcg
0
0
0
0
Vitamin E (alpha-tocopherol)
mg
0.09
1
0
0.01
Vitamin E, added
mg
0.00
0
0
0.00
Tocopherol, beta
mg
0.00
1
0
0.00
Tocopherol, gamma
mg
0.20
1
0
0.03
Tocopherol, delta
mg
0.00
1
0
0.00
Vitamin K (phylloquinone)
mcg
0.5
1
0
0.1
Lipids
Fatty acids, total saturated
g
86.500
0
0
11.764
4:0
g
0.000
0
0
0.000
6:0
g
0.600
19
0
0.082
8:0
g
7.500
19
0
1.020
10:0
g
6.000
19
0
0.816
12:0
g
44.600
19
0
6.066
14:0
g
16.800
19
0
2.285
16:0
g
8.200
19
0
1.115
18:0
g
2.800
19
0
0.381
Fatty acids, total monounsaturated
g
5.800
0
0
0.789
16:1 undifferentiated
g
0.000
0
0
0.000
18:1 undifferentiated
g
5.800
19
0
0.789
20:1
g
0.000
0
0
0.000
22:1 undifferentiated
g
0.000
0
0
0.000
Fatty acids, total polyunsaturated
g
1.800
0
0
0.245
18:2 undifferentiated
g
1.800
19
0
0.245
18:3 undifferentiated
g
0.000
0
0
0.000
18:4
g
0.000
0
0
0.000
20:4 undifferentiated
g
0.000
0
0
0.000
20:5 n-3
g
0.000
0
0
0.000
22:5 n-3
g
0.000
0
0
0.000
22:6 n-3
g
0.000
0
0
0.000
Cholesterol
mg
0
1
0
0
Phytosterols
mg
86
19
1.561
12
Amino acids
Tryptophan
g
0.000
0
0
0.000
Threonine
g
0.000
0
0
0.000
Isoleucine
g
0.000
0
0
0.000
Leucine
g
0.000
0
0
0.000
Lysine
g
0.000
0
0
0.000
Methionine
g
0.000
0
0
0.000
Cystine
g
0.000
0
0
0.000
Phenylalanine
g
0.000
0
0
0.000
Tyrosine
g
0.000
0
0
0.000
Valine
g
0.000
0
0
0.000
Arginine
g
0.000
0
0
0.000
Histidine
g
0.000
0
0
0.000
Alanine
g
0.000
0
0
0.000
Aspartic acid
g
0.000
0
0
0.000
Glutamic acid
g
0.000
0
0
0.000
Glycine
g
0.000
0
0
0.000
Proline
g
0.000
0
0
0.000
Serine
g
0.000
0
0
0.000
Other
Alcohol, ethyl
g
0.0
0
0
0.0
Caffeine
mg
0
0
0
0
Theobromine
mg
0
0
0
0
USDA National Nutrient Database for Standard Reference, Release 21 (2008)

 

 

What users are saying about Coconut Oil Supreme™

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I'm back to buying the best! I tried another brand coconut oil brand claiming to be "virgin" and highest quality - it was TERRIBLE & tasted like soap!! I forced myself to choke down 16oz before relegating the rest to cooking oil status. Just *thinking* about making my morning "butter coffee" with your sweet coconut oil supreme again makes me feel happy! Though I thought to save $, it ended up being a costly mistake & hard-to-swallow lesson! C.B.

Bought several coconut oils from health food stores. Although they were organic, the smell and taste were awful and had to throw them out. When I saw the sample size of coconut supreme I thought it was perfect to try first before spending money on a product I wasn't sure of. (customer who first bought sample.) M.S.

I am a nurse, I had a patient a few nights ago who let me use some of her coconut oil supreme after I commented on how nice her lotion smelled. She wanted me to get an extra medication cup and fill it with a few scoops to take home and try. I love how it moisturizes my over dry over washed nursing hands. I am going to try it in my dog's food also, he is always itchy. I will let you know! I am also purchasing a jar for my mother who has a lot of allergies to products. Thanks!! A.D.

My husband and I love this product! We've tried other coconut oils and none of them match the quality and taste. We also love that it is available in such a large quantity! S.S.

I am ordering these two samples and having them sent to one of my dearest friends because I want her to try these two products. I have become a walking 'advertisement' for Coconut Oil Supreme!! ... I am a repeat customer because I love, love, love your products! D. W.

This is my second order. Yours is the first Coconut Oil I have tried, but I can't imagine any other company's product being better. Your Cococnut Oil Supreme has such a delicate flavor. I use it now also as a skin moisturizer and have fallen in love with it's ultra-light fragrance. Wish I had discovered your company sooner! Linda D.

You offer the best selection with the highest quality. I love this company ...I've been a long time customer and absolutely love your products. I highly recommend to anyone who asks. You're the best out there. For me quality far exceeds the cost! S.N.

You carry the absolute best coconut based products available, and your coconut oil is head and shoulders better than any other oil available. S.J.

Thanks for your good work in making this good oil available online... I luv the coconut oil from your store -- its clarity and and smooth consistency (almost like water), fresh natural taste and mild fragrance, and quality is the best one I've found... it's the best of the best!! A regular / longtime customer now, Sharon S.

Just wanted to say I love your coconut oil. I have been trying several brands and I bought a small quantity from each. I noticed how crystal clear your oil is when it's in its melted state. The other oils were yellow, cloudy or just disgusting looking. Thanks for a great product and will be ordering again soon. M.S.

You have the most delicious tasting coconut oil I have ever tasted. I tried 5 different brands. You're the best!

Fabulous product - much better flavor than other oil available.

Now I know what real coconut oil should taste like.

Thank you for being a great source for the best oil on earth!

Thank you for your great product and wonderful service.

Tried them all and yours is the best.

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